Uniquely You

Creating Your best life begins in the mind and

“Focused Positivity” is a way of boosting one’s mental fitness

Consistent repetition of positive words is what creates mental fitness. By intentionally repeating the statements that are sent to you… your mind is infused with thoughts that will lift you mentally. This process of being proactive with creating mental fitness is what keeps you positive, happy, and filled with energy & motivation.

Mental Fitness starts with repeating strong, positive statements over & over throughout the day. This repeating process builds a new thought pathway that becomes stronger than your current thoughts and will encourage your brain to delete the old negative perceptions that are being held in your subconscious.

Your motivation comes from the level of energy that your body feels. That energy is produced from electrons that make up the cells of our body. Science has discovered that our mental thoughts have an effect of either depleting the body’s energy or enhancing it.

Positive words and statements have a high-frequency value, meaning that their effect is nourishing on the body.

High-frequency words build confidence and have the potential to prepare your mind to be on track with your dreams and goals each day

Take a moment to the other posts and learn more about what makes you Uniquely You.