Monday’s Mindset, Meditation & Doodle

Hi I’m Cathy. My art journals are filled not only with art, but also with written expressions that influence and help change my emotional state. I refer to this practice as Visual Storytelling.

Words have the power to influence our mindset and fuel our level of positivity…if we will meditate (think) on them.

Join me my FREE facebook group and catch up on the videos for Monday’s Mindset, Meditation, & Doodling.

RPC-the Artisan’s journey. CLICK HERE

Here’s a few journal prompts for this doodle…

Direct your Mindset by Asking yourself…

“What area in my life am I ready for growth?” Journal about it.

Meditate on:

Love blooms in my soul“, thinking of the inspiration that you have just journaled about. How will you take action to nurture the new growth?


Follow along with the video in my FB group…or create your own doodle. Post your creations in the group. (Village Sisters… you can download the tracing pattern from your private Village Library.)

Uncomfortable working with paints? I have added a video that I did last year to show you a fun alternative. This page is done completely with decorative papers.