Create Ca​lm

Click these two links for hands-on exercises. I have found that these types of exercises will help stop the worry and overly negative thoughts that start looping in my mind.

Click: Creative Rituals that Create a Calm

Click: Camp Journaling – Gold in my Soul

Click: Cre8 Reminders©

Become a member of The Village Library and learn the processes I use for my clients and stay up on new tips and information. click this link…The Village Library.

Here is a small list of what You will find in The Library

Music & Guided Imagery

  • Music & Guided Imagery
    • Enthusiasm – the Complete Guided Imagery
    • Comfort cd

Cultivate Wellness Cabin

Creative Doodle

The 7 Needs

Artwork by Linda Wheadon

The Breathwork & STRESS relief videos…


Click Here and come visit the Village Library