Cre8 Reminders

Real Positive Change introduces

Cre8 Reminders

 Albert Einstein once said, 

“We can’t solve problems by using the same kind of thinking we used when we created them.”



Thoughts are like habits, they can become automatic.  For example, when you dress in the morning, do you really stop and think which leg to put in your pants first?  No, you just do it.  The same with eating, driving and other activities that are repeated over and over.  They become programmed in our mind.  Studies suggest that more than 75% of our daily activities are regulated by the subconscious mind.

One thought that is repeatedly focus on over and over soon becomes a habit.  Everyone has an occasional moment of worry; yet allowing yourself to constantly worry has now created the “habit of worry“.  Or your automatic response when something seems troubling or negative.

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Cre8 Reminders© is a quick, easy system I created to recognize the present emotion, and then redirect one’s thinking by changing the focus off of the old thought, to a more active, positive direction.


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Why 8?

Eight symbolically represents “New Beginnings“.  Just as each day offers new opportunity, a change in the choice of thought, offers a new perspective, a fresh beginning, and a chance to improve.

How ?

Words, like music, have a frequency, and will impact the minds ability to think clearly.  The ability to think of a solution logically will depend on the level, or frequency of the words that the mind is pondering.

For Example:

  • Negative words carry a low frequency and tend to trap the mind in a looping process of wanting to find a solution.
  • Positive words carry a high frequency that allow the thought process to move forward, giving a listening ear to promptings and reasoning out a solution.

Cre8 Reminders© works from a cataloging system where a grouping of words are given a number for easy locating.

  • All words that have been cataloged 200 and higher, bring and attitude and level of thinking that supports the mind’s process of creating a solution.
  • Words that are cataloged lower than 200, are words that created an atmosphere of thinking that creates anxiety where finding a solution becomes a great challenge.

When a thought is concentrated on, an emotion is generated from that focused thought.  Our thought now becomes something that we feel, and has an impact as to how we react.  

By paying attention to your emotions and reactions, one can quickly make adjustments and change  a negative thought that is creating stress and anxiety to a positive direction of feeling more peace, happiness and strength to be productive.  

What have I found? 

Cre8 Reminders will give you support and the ability to increase your physical energy, to build stronger, happier relationships, increase your physical energy, and become the motivational fire for your goal achievement.

Experiences of Others:

“After just a few minutes of working with Cathy, my whole world started shifting. Fear and doubt wee replaced by light and confidence, and these changed lasted not just for that moment, but continuously. Cathy is an incredible intuitive and gifted professional, and she has a unique ability to “feel” with her clients that opens doors from them that nothing else could in the same way. She has done so for me. I recommend that you take advantage of any opportunity to connect with Cathy. You will be glad you did!” Emily Black

554324_10151411869699017_155316026_n“I’ve had a huge shift in perspective in the last hour and I know what I need to do to move forward with my life…to find more joy and be more Me. I have so much more hope.  It’s moved a joyful life into the present, instead of it being this elusive thing “out there” that I felt could only come until I’m in an ideal relationship. Thank you!!!”  Marnie Pehrson – Ignite

This is just a portion of the amazing personal affirmation that Marnie prepared from one coaching call session “I let down my guard and resistance, embrace the possibilities, and show the true me. I’m always safely guided and am open to others showing me the way. I live in a state of continuous flow, absorbing everything I need and allowing abundance to flow through me out to bless others. I speak and act fearlessly, courageously and truthfully from the heart. I let go of resistance or stubbornness and am easily able to neutralize the negative or lethargic effects of other people’s energy. I trust my gut and my inner knowing. My ears are open to hearing and my eyes to seeing. I pick up on cues, acknowledge and trust them — especially when interacting with others. I easily discern between the righteous and unrighteous. I understand and accept others and their agency. I use my senses to intuitively gather information and I am safe. I am tuned to the perfect frequencies for me and am attracting into my life the spouse who is in perfect harmony with my perfectly balanced heart tones….”

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