Detox Your Mood

Elements of Self Esteem

 You May Hear My Voice, but are You really Hearing My Need? We are all powerful communicators. People send out messages everyday through their tone of voice, body language, their actions, and their attitude. These are all elements coming form the level of their self esteem.  Are you able to Read more…

By Cathy Freeman, ago
Detox Your Mood

Work Life Balance

There are days when I feel like I am carrying the whole world on my shoulders.  The stress of balancing the important people and responsiblities in my life, as well as my business, can become so overwhelming that every bit of energy  is drainned leaving me feeling unproductive and in Read more…

By Cathy Freeman, ago

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