Detox Your Mood

Stress Relief for Worry, Anxiety, & When You Can’t Sleep At Night

Worried, Stressed, Can’t sleep?  We all want stress relief. The amount of stress that we face each day is amazing.  More kids are being diagnosed with anxiety disorders, than ever before.  Yes, I believe it has a lot to do with diet and exercise, but many personalities are very sensitive to the situations around them. …

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Stop the Mundane Repeat of Last Year, Make Life an Exciting Adventure.

Does your life feel like a mundane repeat of last year, rather than an exciting adventure of wonderful accomplishments?  The answer is in your routine. It’s true that you may not always be able to change every situation, but you can easily create the changes that will make a BIG Difference in your world.  The …

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