Changing the way you Manage Stress and Cultivate Happiness !
The great architect, Frank Lloyd Wright didn’t just make a house, he made a piece of art!
Each day is an new opportunity to transform what is ordinary into something EXTRAORDINARY…..This blog is written with the intent to inspire.
Cre8 Reminders primary function is to lower the levels of stress. The medical field is now stating that 80% of disease is stress-related. We are also told that prolonged stress on the body can manifest adverse effects such as high blood pressure, heart disease, muscle pain, changes in blood sugar, headaches, colitis, anxiety disorders, and ulcers. “Stress …
Today as I passed the extremely long line of cars waiting to pull into the school parking lot to drop their kids off for the first day, I could not help but stop and reflect and actually feel a little bit in shock. This is the first day in 31 years that I DO NOT have …
The first 15 minutes of of today’s call – Information about the site and the importance of balancing our Right and Left Brain. God created our minds with its own “checks and balances”… a way to be balanced and peaceful. Please follow and like us:
I am a firm believer in self care and DIY relaxation. Le’t me share an experience I recently had that helped to validate one more time how important it is to take time each day for ourselves. Just the other day I sat listening to a fellow business owner describe to me how work was …
DIY Relaxation to STOP the war on your HEALTH, and causing Anxiety Read More »
Virtual summer camp …. an easy, fun way to be creative and free up your thinking. I find that the biggest benefit is how it can change my perspective & attitude to feel more relaxed and productive, giving me a clearer vision and FRESH look at my day. Would you like a No pressure, fun …
Have you ever had one of those days when you find yourself feeling discouraged because, what you have been trying to achieve seems like it is never going to happen? You have come close, but not actually made it over the top. You know you have to keep trying, but you need a little push to …
Do you enjoy colorful reminders that can help to improve your day? I have crafted a free download that I believe will inspire you. Simply click the button below for the free pdf. I value your time and I value your inbox, so you will only hear from me when I have something important …
There it was again, that feeling of WAITING. But what was I waiting for? Do you love , as much as I do, those clarifying moments when you see life a little different? When your perception comes into focus, and you realize you had been looking at, once again, in a way that is no …
April 3, 2019 Journaling my Spark Of Inspiration – Time to Stop Waiting Read More »
Elizabeth’s artisan’s journey is through her music. She spends tireless hours training her voice. As a senior in high school she has been involved in the choral competitions for four years now. Right around the corner was a big multi school competition. But Elizabeth found herself losing interest, because she was not finding …
A Change in her Mental Picture, changed her Anxiety about Competing. Read More »
Ever find yourself saying, “I really don’t have a gift, or a talent?.” Too often talents are narrowed down to the field of art However, talents shows up in every field, and aspect of life. The problem? You do not recognize how your unique talent, could actually make an impact and become a gift …
