Cathy Freeman

Work Life Balance

There are days when I feel like I am carrying the whole world on my shoulders.  The stress of balancing the important people and responsiblities in my life, as well as my business, can become so overwhelming that every bit of energy  is drainned leaving me feeling unproductive and in a state of foggy thinking. …

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Guide Their Mind

Going up to tuck my little girls to bed…(well 14 and 11 are still little to me).  I sat down next to my 11-year-old.  She is the personality who strives for perfection, straight A’s, extremely sensitive, etc.  She is also the one who struggles with moments of anxiety because of the need to do and …

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