Cathy Freeman

Resource List

Creativity can keep you healthy, and is part of The Artisan’s Journey. Each day I enjoy what I call my “DIY Journal Therapy as I combine two areas of my daily routine – (Mental Focus & Emotional Quality). By combining the Cre8 Reminders©, and Positive Motivation by Design, I am able to make a greater …

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Stop the Mundane Repeat of Last Year, Make Life an Exciting Adventure.

Does your life feel like a mundane repeat of last year, rather than an exciting adventure of wonderful accomplishments?  The answer is in your routine. It’s true that you may not always be able to change every situation, but you can easily create the changes that will make a BIG Difference in your world.  The …

Stop the Mundane Repeat of Last Year, Make Life an Exciting Adventure. Read More »

A Change in her Mental Picture, changed her Anxiety about Competing.

Elizabeth’s artisan’s journey is through her music.  She spends tireless hours training her voice.   As a senior in high school she has been involved in the choral competitions for four years now.   Right around the corner was a big multi school competition.  But Elizabeth found herself losing interest, because she was not finding …

A Change in her Mental Picture, changed her Anxiety about Competing. Read More »