People go and go until they start to feel WORN OUT.
This could be one of the top reasons why relationships begin to fail.
We have all experienced times when our emotional bucket is empty, yet we ignore the signs of exhaustion thinking we are the “Ever-Ready Bunny”, we still try to give.
Something has to give. Usually, it is our health or emotional state of mind. Short-tempered and impatient are signs that self-care has been ignored leaving you feeling depleted, worn out, and discouraged.
Self-care is what keeps your level of resilience up and responding positively to day-to-day situations. When you are not responding well, your level of resilience has dropped because of the failure to positive attention to these Seven Needs.