Be Creative and allow yourself to Relax and Unwind !

Come Join RPC’s Village/ The Artisan’s Journey – Self-care through Art.

(Artist Unknown….Animation from Gifer)

Welcome to my little corner on the internet.

I am Cathy Freeman

Taking a few moments each day to bring out the artist inside… whether through art it self, or other forms of creativity, is a wonderful way to relieve stress and encourage actions that bring a Positive Change in your life.

I personally love all expressions of art. Art is an expression of feeling. When one creates, in whatever form of creativity that is comfortable for them, they are on a journey of expressing their inner emotions.

We all need a retreat from chaos… Art provides a much needed escape and wonderful self-care journey. I teach you how to create a visual story that acknowledges your emotions and opens greater resilience.

What other’s say…

“I LOVED watching you paint and talk about your artistic process. Your manner is so friendly and encouraging that it gives me the confidence to try it myself!” Donna Nielsen

Words from someone who has never experienced creating art. “My first art journal page thanks to Cathy Freeman! Thank you Cathy for your sweet and patient voice!” Kim Cain Brush

Have some fun and come visit the Real Positive Change Village

As a visitor you can access many free classes in the library. The focus topics are to give information and support on a variety of things that could be causing emotional stress.

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DID YOU KNOW…The feeling of Wellness is determined by the level of Your RESILIENCE ? Resilience is your ability to quickly bounce back from failure, adversity, rejection, criticism, tragedy, setbacks, stress, etc.

Art Journaling is a way to empty our own personal tear-bottle.

Ask yourself, when something goes wrong, do you tend to bounce back or fall apart?

How strong is your bounce back?

Take this quick assessment & check your Resilience level.

Click here and let me share more about your emotional health and wellness.