Let Your Creativity Flow.

Enjoy a retreat from chaos through the adventure of Mixed- Media art.

With a focus on intention and imagination you can reconnect you to your own happy rhythm and feelings of Joy.

(Artist Unknown….Animation from Gifer)

Are you feeling a little stuck?

Well let’s change that!

“Creativity comes from the heart…it doesn’t come from the brain. I think we get that confused. We over-think things. But, if I step back and use the right side of my brain…which is the creative side anyway…and then pull from my heart. And if you will do that, you will find that you have the best time being creative.” Cathy

Welcome to my little corner on the internet.

I am Cathy Freeman

I graduated with an Art Degree and worked with a large firm in Dallas, Texas. Life has a way of opening other doors, and those doors led to training for addressing anxiety and managing emotional stress.

For the past 18 years I have helped women take on new perspectives that opened their minds up to a new world of possibilities. Here I share many of those simple tools along with my Mixed-Media Journaling as a creative practice for feeling more relaxed and keeping those creative juices flowing.

I am passionate about both areas of expertise and I have found that sharing these skills is what actually sets my classes apart from other art classes.

My desire in sharing my specialty, is to cultivate a group of women who know how to infuse positivity and more creativity in their lives.

Wouldn’t you agree….Life is always so much more fun when art is involved in the process.

Visit my Social pages….

Creative expression gives a voice to all emotions…the happy, the angry, the sad, and everything in-between. The mind builds resilience and power over stress by immersing in a creative process.

This my friend, is the journey of the Adventurous Creatives

Taking a few moments each day to bring out the artist inside… whether through art it self, or other forms of creativity, is a wonderful way to relieve stress and motivate actions that bring a Positive Change in your life.

Click Here and Be a part of my membership…

The Adventurous Creatives Sisterhood

I personally love all expressions of art. Art is an expression of feeling. When one creates, in whatever form of creativity that is comfortable for them, they are on a journey of expressing their inner emotions.

What other’s say…

“I LOVED watching you paint and talk about your artistic process. Your manner is so friendly and encouraging that it gives me the confidence to try it myself!” Donna Nielsen

Words from someone who has never experienced creating art. “My first art journal page thanks to Cathy Freeman! Thank you Cathy for your sweet and patient voice!” Kim Cain Brush

Have some fun and come visit the Real Positive Change Village

As a visitor you can access many free classes in the library. The focus topics are to give information and support on a variety of things that could be causing emotional stress.


DID YOU KNOW…The feeling of Wellness is determined by the level of Your RESILIENCE ? Resilience is your ability to quickly bounce back from failure, adversity, rejection, criticism, tragedy, setbacks, stress, etc.

Art Journaling is a way to empty our own personal tear-bottle.

Ask yourself, when something goes wrong, do you tend to bounce back or fall apart?

How strong is your bounce back?

Take this quick assessment & check your Resilience level.

Click here and let me share more about your emotional health and wellness.