I am Cathy Freeman
I use Art & other creative techniques that I have developed and discovered to relieve stress and bring out a Positive Change in their life.
Our 2020 events are finished for the year…but get ready for 2021
I have something new…
REAL POSITIVE CHANGE VILLAGE
By planning moments in the day where you step away from the demands of your daily routine and focus on something that will elevate your ability to manage stress. Each and everyone of us get to choose what we focus on…and what we focus on EXPANDS into what we experience.
That is why…personally, I love art journaling…
CLICK HERE and see what’s in The Village for you.
There is even a library with classes to learn my techniques. Click Here here to visit the Village & Library.
Learn my creative routines, DIY for Creating Calm, and so much more.
The feeling of Wellness is determined by the level of Your RESILIENCE
Resilience is your ability to quickly bounce back from failure, adversity, rejection, criticism, tragedy, setbacks, stress, and more.”
How strong is your bounce back?
Take this quick assessment & check your Resilience level.