Welcome to my little corner on the internet.

I am Cathy Freeman

Bringing out the artist inside… whether through art it self, or other forms of creativity, is a wonderful way to relieve stress and encourage actions that bring a Positive Change in your life.

DID YOU KNOW…The feeling of Wellness is determined by the level of Your RESILIENCE ? Resilience is your ability to quickly bounce back from failure, adversity, rejection, criticism, tragedy, setbacks, stress, etc.

I personally love all expressions of art. Art is an expression of feeling. When one creates, in whatever form of creativity that is comfortable for them, they are on a journey of expressing their inner emotions. God has asked us to lay our troubles at His feet. Art journaling for me is a gift from God…

it’s a way to empty my own personal tear-bottle .

I will share with you mixed media projects that you can journal in a book, or paint on canvas. You can choose how-to tell your visual story.

Come visit the


As a visitor you can access many free classes in the library. The focus topics are to give information and support on a variety of things that could be causing emotional stress.

Are You ready to visit? CLICK HERE

Ask yourself, when something goes wrong, do you tend to bounce back or fall apart?

How strong is your bounce back?

Take this quick assessment & check your Resilience level.

Click here and let me share more about your emotional health and wellness.