Take a Girl with a Plan, and You have a Girl who makes Miracles happen. Best Tips for Creating A Plan and Staying Motivated The Ford Foundation did some research on how people attain goals and the likelihood of them completing them. WOW! I am shocked! The study showed that only 3% of people …
This one technique has been a wonderful blessing for our family. Remember do not use while driving or using any kind of work or equipment that requires your attention. By using this technique you take full responsibility. I have found that using this daily, as situations arise, has help me to relax more and not …
I once heard someone say, “Life is like a football game. There are 60,00 people desperately in need of exercise, watching 22 men desperately in need of rest.” Life can be very much like that for most people. Why? Most people will watch from the side lines of life, curious about change, but very few …
Three Helpful Practices Guaranteed to Bring Success Read More »
There is one simple thing that will delay your dreams more than anything else, and possibly even kill them. Your skill to identify this dream killer, stop it, and know how to do the opposite of it will determine your happiness and success. Keeping a Gratitude Journal When creating a list of the positive habits …
As a mother, I can’t tell you how many times, Holiday Stress became an accessory to my holiday wardrobe. Keeping up with everyone’s plays, musicals, class parties, gift purchasing, service projects, cards….well scratch that, I rarely got to the cards. There were, and are so many wonderful occasions to participate in during this joyous time …
Ever find yourself saying, “I really don’t have a gift, or a talent?.” Too often talents are narrowed down to the field of art However, talents shows up in every field, and aspect of life. The problem? You do not recognize how your unique talent, could actually make an impact and become a gift …
Worried, Stressed, Can’t sleep? Interested in a Quick DIY Stress-Release technique ? We all want stress relief. The amount of stress that we face each day is amazing. More kids are being diagnosed with anxiety disorders, than ever before. Yes, I believe it has a lot to do with diet and exercise, but many personalities …
Stress Relief for Worry, Anxiety, & When You Can’t Sleep At Night Read More »
It’s not the big steps that get you to your big goals. It’s the consistent little steps. I heard a talk given by a coach named Brook Castillo the other day, that focused on what is known as the Compound Effect. After listening, I felt a renewing of my determination to be more consistent with …
Each morning as I awake, and get ready to take on a new and glorious day. I focus on a meditation; an inspiration that reminds me to celebrate life and block the unrelenting expectations of an ever demanding, self-centered world. My ability to hold strong, to the feeling of individual freedom comes from appreciating my …
