Worried, Stressed, Can’t sleep? Interested in a Quick DIY Stress-Release technique ? We all want stress relief. The amount of stress that we face each day is amazing. More kids are being diagnosed with anxiety disorders, than ever before. Yes, Read more…
It’s not the big steps that get you to your big goals. It’s the consistent little steps. I heard a talk given by a coach named Brook Castillo the other day, that focused on what is known as the Compound Read more…
Each morning as I awake, and get ready to take on a new and glorious day. I focus on a meditation; an inspiration that reminds me to celebrate life and block the unrelenting expectations of an ever demanding, self-centered world. Read more…
Have you ever been caught in a reaction that you never intended to happen in the first place? The dictionary defines reaction as “a reverse movement or tendency. An action in a reverse direction or manner.” So, basically going in Read more…
You May Hear My Voice, but are You really Hearing My Need? We are all powerful communicators. People send out messages everyday through their tone of voice, body language, their actions, and their attitude. These are all elements coming form Read more…
*This post contains affiliate links STOP this Weight Train, I want to get off!!! I’ ready to LOSE this belly fat. Tired of the extra weight gain? I not talking about the fluctuation of up and down of the numbers Read more…
This post contains affiliate links John C. Maxwell once said, “You can make your problems or trials the center of everything you do in life, or a launching pad for a whole new way of looking at life.” The key Read more…
Have you mastered the ability to express yourself well? Are the words you are saying matching the tone in which you deliver them? According to the dictionary, effective communication is defined as verbal speech or other methods of relaying information Read more…
You have the power to influence your customers positively. But one negative encounter can kill customer loyalty faster than any other issue. Without customers a business will cease to exist. Therefore, building good relationships needs to be at the top Read more…
We rob ourselves of precious time today, with too many thoughts of tomorrow. Often in our attempt to feel comfort we spend minutes, even hours remembering the past, or daydreaming of the future. Although we may feel joy, neither of these are Read more…