The Comfort CD was created to bring recognition to the emotions of loss and grief. Words alone do not fully describe the pain that one feels, and it is for this reason that Comfort was created.
The first piece of the Comfort CD, titled Pavann, was recorded by my husband shortly after the death of our teenage daughter. It was his way of expressing those deep feelings of grief.
Music has the power to pass through all barriers, reaching into the heart and acknowledging painful emotions. As the frequencies of notes envelop the soul, one begins to feel a recognition offered by the music as if to state, “this is how I feel”.
Each piece has been placed in a specific order offering an opportunity to bring the body back to a comforted, peaceful state, depending on the intent of the individual. As one continues to listen to the CD, the body is given tools that will help lift the emotions as the individual is ready.
Comfort is a CD that brings welcome relief to the lower frequencies known as doubt, despair, depression, loss, grief, and so on. Listening to this music has been known to be comforting after a particularly stressful day or situation.
What to Expect;
This CD lasts about 30 minutes and provides an avenue of release for pressures of daily situations. Using a deep breathing technique or EFT tapping may help to lift and clear tension and stress more quickly while focusing on pulling oxygen and light back into the body. In the case of grief and deep loss there will be a need to play the CD throughout the coming months to help provide a sense of understanding and eventually renewing of self.
Note: A consistent practice of clearing heavy daily stress may prove helpful to keep these stronger emotions from becoming overwhelming or even from showing back up. This CD has worked well with children having a difficult time expressing emotion or out of control emotions. It partners well with Serene Tones
Purchase as a digital download
Purchase first track (Pavanne) OR, the whole Cd as a digital download.