Congratulations on taking a real positive step towards understanding how to improve your life and health. Thank you for purchasing the video class below which also includes a 90 Second video titled “Daily Meditation”.
The video class is full of information that has helped many understand where to start creating a greater state of wellness in their life. It also sheds light on possible factors which cause our body to break down and allow illness to set in.
There is a simple, fun and VERY informative exercise at the end of the video. It is very quick and well worth the time to experience it.
I hope as you listen to this video, you will hear something that will support your efforts to create wellness in your life and instrumental in making a Real Positive Change in your day.
Below your video class is the 90 second video – “Daily Meditation” great for starting your day and setting your focus and intent.
Bonus: 90 Second Daily Mediation Video
(Make sure your volume is not too loud)…Take deep cleansing breathes in and release as you relax to the music.
Focus more on the music and breathing rather than the words….your mind will automatically pick up their message.