So I got a little adventurous today! I have been craving pizza for the past week, but haven’t wanted to ruin all of my weight loss progress. And then I saw this cauliflower pizza crust recipe, so I thought why not give it a try?! Well I have to say it wasn’t half bad! Now I definitely will have to do a little tweeking with it, but you should still give it a shot. Here is the website that I found this recipe- http://recipes.sparkpeople.com/recipe-detail.asp?recipe=249048
Cauliflower, frozen, cooked, riced, 1 cup
Egg, fresh, 1 large
Cheddar Cheese, 1 cup, shredded
Fennel, 1/2 tsp
Oregano, ground, 1 tsp
Parsley, dried, 2 tsp
Rice or finely chop the cauliflower. Beat egg, add the cauliflower, and shredded cheese. Mix, then press into a greased pizza pan then sprinkle with the spices. Bake at 450 for 12 to 15 minutes. If you double the recipe cook 15 to 20 minutes.
Add desired pizza topping (not included in nutritional info) such as red sauce, mushrooms, green pepper, onions, cheese, etc. Bake until brown and cheese is bubbly.
This makes four pieces.
Number of Servings: 4