What a day at the workout center! I was totally inspired by an 80 year old woman who was jogging along on the Elliptical trainer. I am sorry, but I could not believe my eyes! She was cruising like “no body’s” business. I tried not to stare with my jaw hanging opened.
After she finished, I took a moment to talk with her husband where I was informed that she started running marathons when she turned 60. He then quickly added that she has won 3 races! YES, I said 3 marathons. After hearing that I couldn’t just lay back on my workout…I had to put a little more push to routine. That is what it is all about though, inspiring each other to greater heights.
He said she works out everyday and has a regular routine. I love running into such inspiring people. After today’s encounter it became crystal clear, If I truly desire to stay healthy and fit I must adopt the mental mentality, ” NO EXCUSES” JUST GET OUT THERE AND DO IT!”