Simply refraining from doing time wasting activities does not merit a reward, however, replacing of these time wasting distractions with “well thought through” activities, that going to get you where you want to go. All activities that render a forward motion, no matter the speed or pace, will offer the hope that ones goal being brought closer in sight.
I am a visual thinker, so let me attempt to make my point by creating a word picture. Think of a tree swing. Dreaming represents the swing. Dreaming has the capability to lift an idea to greater heights, however, simply sitting in the swing, dreaming your dream and dazing into the clouds, however relaxing it may be, does not create the desired lift. It is the action of a push as well as the repeated forward movements that give motion to your swing.
Challenge: Take a close look at your activities and evaluate which ones are creating a forward moving motion and which can be labeled…”time wasting distractions.”